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Sport & Fitness

U3A Members Simple Fitness

Date

Tuesday, 10 November 2026

Time

15:30 - 16:30

Location

Duncombe Rd, Bengeo, Hertford, UK, Duncombe Rd, Bengeo, Hertford, UK

Attendance

0 going

About this event

This U3A Member only Simple Fitness class is open to all levels of ability. You can do all of it seated or incorporate some standing exercises into your sessions. The class is designed to improve strength, flexibility, mobility, co ordination and if you can stand, balance work. At Duncombe Rd, Bengeo, Hertford, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).