Vir GRIT Stren

About this event

This Les Mills workout series helps build strength and muscle using barbells, plates and the bench to take training to the next level. It blasts all major muscle groups, leaving muscles lean and toned, putting the metabolism into overdrive. At Houghton Regis Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).