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Sport & Fitness

Vir LM CORE

Date

Tuesday, 3 November 2026

Time

06:15 - 06:45

Location

Sapphire Ice and Leisure, 24 Western Road, Romford, RM1 3JT

Attendance

0 going

About this event

This is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. At Sapphire Ice and Leisure. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).