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Sport & Fitness

Vir Lm Core

Date

Thursday, 5 November 2026

Time

16:00 - 16:45

Location

Houghton Regis Leisure Centre, Parkside Drive, Houghton Regis , LU5 5PX

Attendance

0 going

About this event

This is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. At Houghton Regis Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).