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Sport & Fitness

Wednesday 11:30 - Epsom Strength and Balance at EMC

Date

Wednesday, 11 November 2026

Time

11:30 - 12:15

Location

Epsom Methodist Church, Ashley Road, Epsom, UK, Epsom Methodist Church, Ashley Road, Epsom, UK

Attendance

0 going

About this event

Gentle exercises for seniors to improve strength and balance. Warm up, joint mobilisation, strength and leg muscles, boost balance and strength. At Epsom Methodist Church, Ashley Road, Epsom, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).