Sport & Fitness
Wednesday 11:30 - Epsom Strength and Balance at EMC
Date
Wednesday, 11 November 2026
Time
11:30 - 12:15
Location
Epsom Methodist Church, Ashley Road, Epsom, UK, Epsom Methodist Church, Ashley Road, Epsom, UK
Attendance
0 going
About this event
Gentle exercises for seniors to improve strength and balance. Warm up, joint mobilisation, strength and leg muscles, boost balance and strength. At Epsom Methodist Church, Ashley Road, Epsom, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).