Abbey Leisure Centre
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Reform Fitcore
FitCore™ is a complete mind-body experience that blends the best of Pilates-based movement into pre-programmed, balanced full-body workouts. Grip Socks are required. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Intro 11-15 Yrs
This is a gym induction designed specifically for our younger gym users, helping them to use our gym equipment safely, as well as get the most out of their workout. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Reform Fitcore
FitCore™ is a complete mind-body experience that blends the best of Pilates-based movement into pre-programmed, balanced full-body workouts. Grip Socks are required. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bodypump
BODYPUMP™ is the original barbell class that strengthens your entire body. This amazing workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Reform Ignite
Join us for our brand-new Reformer Exercise Class and experience a revolutionary workout designed to sculpt, tone, and strengthen your body. Participants are required to wear socks with grip. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyCombat
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Reform Fitcore
FitCore™ is a complete mind-body experience that blends the best of Pilates-based movement into pre-programmed, balanced full-body workouts. Grip Socks are required. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Yoga
Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Reform Ignite
Join us for our brand-new Reformer Exercise Class and experience a revolutionary workout designed to sculpt, tone, and strengthen your body. Participants are required to wear socks with grip. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
H I I T
High Intensity Interval Training session….to get the maximum workout for the minimum amount of time! HIIT is proven to give the best results, combining high intensity exercises followed by rest, allowing you to work to your own maximum. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyPump
BODYPUMP™ is the original barbell class that strengthens your entire body. This amazing workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
High Intensity
Maximise your workout time with a personal trainer and build team spirit with up to 3 other like-minded individuals whilst receiving motivation and guidance during a 30 minute high intensity workout. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Women Zumba
Zumba® is a spicy hot, hip swivelling workout where African, Caribbean and Latin dance moves are combined with aerobic movements to create a fun and effective work out. This class is limited to Women Only. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Reform Fitcore
FitCore™ is a complete mind-body experience that blends the best of Pilates-based movement into pre-programmed, balanced full-body workouts. Grip Socks are required. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Forever Fit
A fun, low intensity, low impact session for older adults who want to improve their cardio fitness, improve their strength and boost their flexibility. These sessions vary centre to centre and may include badminton and other activities. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Reform Fitcore
FitCore™ is a complete mind-body experience that blends the best of Pilates-based movement into pre-programmed, balanced full-body workouts. Grip Socks are required. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
High Intensity
Maximise your workout time with a personal trainer and build team spirit with up to 3 other like-minded individuals whilst receiving motivation and guidance during a 30 minute high intensity workout. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Aqua Aerobics
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Reform Fitcore
FitCore™ is a complete mind-body experience that blends the best of Pilates-based movement into pre-programmed, balanced full-body workouts. Grip Socks are required. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Group Cycle
On yer bike! Calorie killing at it’s best without the stress of any complicated moves. Great music, motivational instructors and a chance to burn up to 450 calories per half hour will complete your journey to calorie burning heaven. At Abbey Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).