Abington Avenue United Reformed Church 157 Abington Avenue Northampton NN1 4QA
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Flow yoga - October
This class is a playful yoga class and features some classic yoga sequences (like sun salutations) as well as different movements to start to explore mobility, stretch and strengthening in a way that works for your body. This is a more active class but I will always offer several options so you can dial the intensity up or down to suit what you need on the day. At Abington Avenue United Reformed Church 157 Abington Avenue Northampton NN1 4QA. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Flow yoga - November
This class is a playful yoga class and features some classic yoga sequences (like sun salutations) as well as different movements to start to explore mobility, stretch and strengthening in a way that works for your body. This is a more active class but I will always offer several options so you can dial the intensity up or down to suit what you need on the day. At Abington Avenue United Reformed Church 157 Abington Avenue Northampton NN1 4QA. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Copy of: Chilled yoga - October
A slower paced class which features breath and movement designed to relax you. We'll work with our bodies to find what feels good - taking time to stretch and relax. This class is very beginner friendly and it's a really good one to finish off your Monday with. We make space to invite rest and turn away from the need to always be doing. At Abington Avenue United Reformed Church 157 Abington Avenue Northampton NN1 4QA. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Chilled yoga - November
A slower paced class which features breath and movement designed to relax you. We'll work with our bodies to find what feels good - taking time to stretch and relax. This class is very beginner friendly and it's a really good one to finish off your Monday with. We make space to invite rest and turn away from the need to always be doing. At Abington Avenue United Reformed Church 157 Abington Avenue Northampton NN1 4QA. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).