Aldershot Pools & Fitness
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Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Core Fitness
This class focuses on all areas of the core to create a strong back, improve posture and strengthen the ab muscles. At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Aqua Jogging
Held in the deeper part of the pool, this class challenges both the lower body as well as core and is designed to effectively burn calories with minimal impact on the joints. At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Aqua Jogging
Held in the deeper part of the pool, this class challenges both the lower body as well as core and is designed to effectively burn calories with minimal impact on the joints. At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
L B T
Legs, Bums and Tums! A complete lower body workout for all those problem areas, this workout can incorporate the use of hand weights, steps, bars and bands. At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Aqua Jogging
Held in the deeper part of the pool, this class challenges both the lower body as well as core and is designed to effectively burn calories with minimal impact on the joints. At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Aqua Aerobics
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body. At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Intro 11-15 Yrs
This is a gym induction designed specifically for our younger gym users, helping them to use our gym equipment safely, as well as get the most out of their workout. At Aldershot Pools & Fitness. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).