Ashington Leisure Centre
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Bodycombat Virtual
A fiercely energetic and empowering martial arts based cardio workout supported by driving music and powerful role model instructors. Body Combat is available in 30 and 55 minute formats At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Ex Ref Supervised
A supervised exercise referral gym session with professional support. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Sprint Virtual
Les Mills Sprint Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Sprint Virtual
Les Mills Sprint Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Absolution
This class will help you strengthen and tone your Abdominals. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Group Cycling
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 45 minutes. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Clubbercise
A full-body workout class that combines popular dance music and exercising, all in an environment that replicates that of a nightclub At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Strength Development
LES MILLS Strength Development helps participants achieve strength gains, increased power, and enhanced athleticism. Suitable for all fitness levels, from experienced lifters to those just starting out who want to learn the fundamentals At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodyattack Virtual
This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. With highly motivating instructors and music. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Dance Fit
An upbeat aerobic dance class ideal for those who really want to improve their cardiovascular fitness. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
The Trip Virtual
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip takes motivation and energy output to the next level, burning serious calories! At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodypump
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results ! At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
F A Badminton
Forever Active Badminton is a friendly and social session offering relaxed singles or doubles play, perfect for staying active and meeting new people. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Staff Training
Ashington Tuesday 10.30am - 11.30am Studio 1 11.30am - 12.30pm 2 x lanes Main Pool At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pickleball Session
Pickleball session age range 16yrs+ / equipment is provided At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodybalance Virtual
This yoga, tai chi, pilates workout builds flexibility and strength and leaves you feeling centred and calm. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Core Virtual
LES MILLS CORE provides a seriously challenging and effective workout in just 30 minutes. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Body Sculpt
Body shaping session using legs, tums and bums as well as your upper body utilising bands, weights and barbells to achieve great results. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Group Cycling
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 45 minutes. At Ashington Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).