Basildon Sporting Village
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Yoga
Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Forever Fit
A fun, low intensity, low impact session for older adults who want to improve their cardio fitness, improve their strength and boost their flexibility. These sessions vary centre to centre and may include badminton and other activities. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
No Strings(int)
No Strings Badminton is Badminton England's instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Pilates
These Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
No Strings(adv)
No Strings Badminton is Badminton England‘s instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic. This session is for Advanced players. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Sfc
Sport for Confidence programmes place health professionals and specialist coaches into centres, to provide inclusive sport opportunities to people who face barriers to participation, including those with long term health conditions, or homelessness. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Gp Cardiac Reha
Classes have been adapted to ensure social distancing is practiced<br>For more information, <a href="https://www.everyoneactive.com/reopeningmeasures/fitness-reopening-measures/#GroupExerise" target="_blank" rel="noopener noreferrer">Please click here</a> At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Strength Eqmt
Would you like a better understanding of how to get the most from our gym equipment? We are running 45-minute sessions with the aim of improving your confidence in using the strength equipment in the gym. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Intro 11-15 Yrs
This is a gym induction designed specifically for our younger gym users, helping them to use our gym equipment safely, as well as get the most out of their workout. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
E A - Cycle
A new generation of cycle classes, combine member experience with interactive technology. This class will demonstrate how you can use technology to support your music led classes, but also how to engage those wanting more of a performance ride. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyPump
BODYPUMP™ is the original barbell class that strengthens your entire body. This amazing workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Fortis Power
Power your way through 30 minutes of interval training using Speedflex and resistance band exercises only. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyBalance
BODYBALANCE™ is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength as well as leaving you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bodycombat
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. At Basildon Sporting Village. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).