Beach Cafe The Beach Sea Rd Littlehampton BN16 2Na
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Beach Circuits
A full Body work out, incorporating circuits and HITT style exercise. Guaranteed to get your heart rate up and blood pumping!!!! At Beach Cafe The Beach Sea Rd Littlehampton BN16 2Na. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Beach Circuits
A full Body work out, incorporating circuits and HITT style exercise. Guaranteed to get your heart rate up and blood pumping!!!! At Beach Cafe The Beach Sea Rd Littlehampton BN16 2Na. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Stretch and Flex
A 45 minute rise and shine stretch session. Inspired by Pilates and Yoga, incorporating some gentle core work. The class intends to reset your posture, slowly wake your muscles and energise you for your day ahead. At Beach Cafe The Beach Sea Rd Littlehampton BN16 2Na. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Tidal Run
A run with a view. Join us for some sea air.... a gentle 3km run along the beach with our fitness instructor Freya. At Beach Cafe The Beach Sea Rd Littlehampton BN16 2Na. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).