Bishop's Stortford Swifts, Hadham Road, Bishop's Stortford, UK
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Fella's Fitness Bishop's Stortford
A circuit based class for men. Adaptations for those who attend with post injury/weakness recovery work All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions. We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation. £7 per session At Bishop's Stortford Swifts, Hadham Road, Bishop's Stortford, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).
Dance Fit Bishops Stortford
A Dance Fit Class for all ages Low Impact Options given throughout the class <a href="http://jacqui-smith.net/dance-with-dani/" target="_blank">http://jacqui-smith.net/dance-with-dani/</a> £7 per session At Bishop's Stortford Swifts, Hadham Road, Bishop's Stortford, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).