Bulmershe Leisure Centre
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Zumba Gold
Zumba Gold takes the zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
We Move Studio 11-15yrs
A fun class for girls age 11 - 15 years – designed by girls, for girls! Sessions range from dance, aerobics, boxing to yoga led by a female instructor At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
We Move Studio 9-11yrs
A fun class for girls age 9 -11 years – designed by girls, for girls! Sessions range from dance, aerobics, boxing to yoga led by a female instructor At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Ex Ref Class
A supervised exercise referral class with professional support. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Circuits
An exciting mix of body weight and external weighted total body conditioning exercises resulting in a full body workout At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Krank It
A 30-minute fitness class utilising the TRX rig, cables and band work. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Krank It
A 30-minute fitness class utilising the TRX rig, cables and band work. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
R P M Virtual
This 45 minute indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories, gets you fit and leaves you feeling euphoric. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Strength And Balance
A falls prevention class to improve muscle strength and stability At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Seated Exercise
A low-impact exercise class performed while seated. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
R P M Virtual
This 45 minute indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories, gets you fit and leaves you feeling euphoric. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Parkinsons Move & Shout
Our class is designed for people recently diagnosed with Parkinson’s or those with early/moderate-stage Parkinson’s. This exercise classes will help with strength, balance, movement and flexibility using body weight exercises At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Strength And Balance
A falls prevention class to improve muscle strength and stability At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Pilates
Traditional Pilates meets the Les Mills experience. A 45-minute mind-body workout using slow, controlled movement, expert coaching, and breathwork to build strength, mobility, and calm. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodybalance
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
R P M Virtual
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric for 45 minutes At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Small Group Training
Maximise your potential and achieve the results you want by participating in our small group training sessions where you will use a variety of equipment. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
R P M Virtual
This 45 minute indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories, gets you fit and leaves you feeling euphoric. At Bulmershe Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).