Chalford Hill Sports and Social Club GL6 8LZ
UnclaimedRun by Bookwhen.
Is this your organisation?
Claim this page to manage your events, verify your profile, and connect with attendees.
Sign in to claimUpcoming events
Ballet Fit
Ballet inspired workout that will help improve your posture, balance, muscle and core strength and burn calories. What to expect - a warm up and mobilization routine followed by high or low cardio section, arm workout (no weights required) Barre workout to tone, lengthen and strengthen the leg muscles (chair is all that is required) and an optional floor workout to improve core strength and tone. At Chalford Hill Sports and Social Club GL6 8LZ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Full body strength training
Strength training - works your whole body, as the moves involved use all of your muscles. Build strength, burn calories, improve your cardiovascular fitness, tone and improve your core strength At Chalford Hill Sports and Social Club GL6 8LZ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Dance Fit
Strictly come dancing inspired class, learn routines that will get you doing the cha cha cha, tango, salsa, jive and many many more. At Chalford Hill Sports and Social Club GL6 8LZ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Body Fit
Body Fit is a great pick n mix class, each week is different it could be HIIT, STRONG, Circuits, boxercise indoors or outdoors fitness, weights etc one week is never the same. 💪🏃♀️🏋️♀️🙌 At Chalford Hill Sports and Social Club GL6 8LZ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Yoga - Stretch, mobility & flexibility
Targeted Flexibility Training (beginners welcome). Do you have locked up hips? Tight hamstrings? Stiff lower back? Gravity Yoga is a targeted mobility training method that works to open up your body At Chalford Hill Sports and Social Club GL6 8LZ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).