Concordia Leisure Centre
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Functional Training
This is a circuit style class that takes place on the gym floor. You will achieve a full body workout through both cardio and strength training At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Group Cycling
Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Step
Get fantastic toning results in this total body workout utilising adjustable steps and easy to follow moves. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodypump
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results! At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aqua H I I T
A high intensity Aquafit class designed to challenge your endurance and use every muscle in your body by using the water as a resistance. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
The Trip Virtual
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories! At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Clubbercise
Low-impact, fun, easy to follow dance fitness routines using rave glow sticks to club anthems from 90s classics to the latest chart hits with disco lights. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodybalance
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Group Cycling
Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodycombat Virtual
This fiercely energetic program is inspired by martial arts such as karate, tai chi and muay thai. Strike, punch and kick your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Core Virtual
LES MILLS CORE provides a seriously challenging and effective workout in just 30 minutes. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention.. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
F A Keep Fit
Forever Active Keep Fit is a feel good fitness class combining low impact cardio, strength and flexibility exercises. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Sprint Virtual
Les Mills Sprint ™ Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Boot Camp
High intensity training to get great results, using a variety of equipment, under the instruction of your Boot Camp leader! At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Zumba Gold
Zumba Gold takes the zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Active Health Racquets
A racquet sports session for those who have completed the Exercise Referral programme. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Active Health - General
An ongoing maintnance class following completion of a health referral programme with specialist instructors. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Virtual Cycling
Take part in this motivating indoor cycling class, virtually cycling through city streets and mountain ranges! You have to see it to believe it! At Concordia Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).