Coronation Hall Headley Road Woodley Reading RG5 4JD

Body Strength & Conditioning

A combination of exercise to up beat music using body strength, hand weights and cardio endurance. Classes will be in different formats each week and high and low options are given so class is suitable for vast majority of abilities. Standing options can be given for floorwork where required. Whilst my classes are designed to make you fitter, healthier and more toned and defined in body shape, my At Coronation Hall Headley Road Woodley Reading RG5 4JD. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).