Elephant Rooms 40 South Street Draycott DE72 3PP
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Qigong with Angela
Enjoy gentle exercise for body, breathing and mind. Learn the moves step by step, and each of their health benefits. Understand how this traditional Chinese practice takes inspiration from nature and animals. Maintain good health by promoting circulation of energy around our body. Come and learn Qigong with me for health and harmony. The philosophy of my classes is tranquility, enrichment and fun! At Elephant Rooms 40 South Street Draycott DE72 3PP. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Tai Chi with Angela
Learn the basics of Tai Chi and understand Tai Chi principles. Learn step by step the Yang style tai chi forms. Explore the martial application of each Tai Chi move. Appreciate the health benefits and history of Tai Chi. At Elephant Rooms 40 South Street Draycott DE72 3PP. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).