Elmstead Market Community Centre School Road Elmstead Market Colchester CO7 7ET
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Pregnancy Yoga & Birth Preparation
Our prenatal yoga sessions are unique, revolutionary prenatal yoga classes for all birthing people. Our classes are gentle and safe, whether you are new to yoga or have years of practice. Each class lasts 1hr 15 minutes and each week focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and parentho At Elmstead Market Community Centre School Road Elmstead Market Colchester CO7 7ET. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Luna Yoga (Women's Yoga)
Our Luna Yoga sessions are something a little bit special! Imagine twinkly lights, candles, aromatherapy and a wonderful bunch of people. Oh, and nourishing, beautiful, feminine yoga ;-) Luna Yoga is designed around the lunar cycle, assisting us in realigning our bodies to the moon and her awesomeness! Each class has a different focus and the postures are chosen specifically for regulating hormone At Elmstead Market Community Centre School Road Elmstead Market Colchester CO7 7ET. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).