Forest Park Community Centre Horndean Road Winkfield Row Bracknell RG12 0XQ
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BARRE FITNESS
Barre Fitness - The ballet inspired workout! Are you ready to feel the barre burn? This is a 45 minute full body workout class with a fusion of fitness, yoga and ballet style moves. Although it is low impact (no jumping) we will certainly still get your heart pumping and work up a sweat. The first 40 mins we work your muscles with ballet, fitness and yoga style movements to feel the burn. We also At Forest Park Community Centre Horndean Road Winkfield Row Bracknell RG12 0XQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
CLUBBERCISE
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise® Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights. Because of the high and low impact options Clubbercise dance fitness classes are great if you’re just starting out o At Forest Park Community Centre Horndean Road Winkfield Row Bracknell RG12 0XQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
YOGA 7pm
Freestyle Yoga (FY) - A yoga class using traditional yoga postures, stretches and sequence flows with fitness in mind. FY will help build your strength, improve your flexibility and work on your mobility, as well as connecting you to your body with your breath. This is a 60 minute class. Starting the class working on your mobility and warming up the muscles ready to add some more intensity with ou At Forest Park Community Centre Horndean Road Winkfield Row Bracknell RG12 0XQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
SOUND BATH with stretch
A beautiful 60 minutes to yourself. Where you have nothing else to do but just be in the moment. To move your body with love, reward your mind with stillness and set your spirit free whilst receiving all you need from the wonderful sounds that will surround you ✨️ 15 minutes of super slow and easy stretching followed by 45 minutes of sound healing from the Tibetan singing bowls and other instrumen At Forest Park Community Centre Horndean Road Winkfield Row Bracknell RG12 0XQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).