Grange Paddocks Lc
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Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyBalance
BODYBALANCE™ is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength as well as leaving you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches. At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyPump
BODYPUMP™ is the original barbell class that strengthens your entire body. This amazing workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Boccia
A fun and engaging boccia session adapted to be inclusive for all. Led by a fully qualified coach with all equipment provided. Please contact your local Centre for accessibility information. At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir Hydro Power
Simplicity is power!?The upbeat music, intense movements, and ruthless stopwatch of Hydrohex POWER guarantee you a total-body workout. At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Seated Pilates
A relaxing, slow moving class that improves strength, mobility and balance as well as improving coordination. At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Strength Eqmt
Would you like a better understanding of how to get the most from our gym equipment? We are running 45-minute sessions with the aim of improving your confidence in using the strength equipment in the gym. At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Zumba
Zumba® is a spicy hot, hip swivelling workout where African, Caribbean and Latin dance moves are combined with aerobic movements to create a fun and effective work out. At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Strengthdevelop
Whether new to lifting or a seasoned pro, LES MILLS STRENGTH DEVELOPMENT will build muscle, improve technique, and grow your confidence so you can train more powerfully in the studio and on the gym floor. At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyCombat
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Lm Yoga
A Les Mills Yoga class where each session focuses on a single style—Vinyasa, Hatha, or Yin. Expect a balanced workout that can build strength, improve flexibility, or support recovery depending on the class. At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyPump
BODYPUMP™ is the original barbell class that strengthens your entire body. This amazing workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. At Grange Paddocks Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).