Harrow Lodge L C
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Forever Fit
A fun, low intensity, low impact session for older adults who want to improve their cardio fitness, improve their strength and boost their flexibility. These sessions vary centre to centre and may include badminton and other activities. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Forever Fit
A fun, low intensity, low impact session for older adults who want to improve their cardio fitness, improve their strength and boost their flexibility. These sessions vary centre to centre and may include badminton and other activities. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Aqua Aerobics
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Restore Yoga
Restorative Yoga focuses on physical, mental and emotional relaxation. Suitable for all fitness levels, restorative yoga is practiced at a slow pace, focusing on long holds, deep breathing and stillness. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir R P M
This virtual cycling class allows you to choose how hard you want to push yourself, while still keeping up with the instructor who takes you and the rest of the class through hill climbs, sprints and flat rides. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bodypump
BODYPUMP™ is the original barbell class that strengthens your entire body. This amazing workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Badminton Snr
Pay and play badminton session specifically for our more senior customers in a safe, fun and friendly environment. There is no instructor so just come along and play with and against some like-minded people. Wear suitable clothing and footwear. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir The Trip
THE TRIP is a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS workout takes motivation & energy output to the next level, burning serious calories. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Seated Aerobics
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Gp Cardiac Reha
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir Bodypump
This is the virtual version of the original barbell class, which will help you get lean, toned and fit - fast. Les Mills™ Virtual classes are designed for people who cannot get access to our live classes or who want to get a ‘taste’ of a Les Mills™ class At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir Sprint
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, its scientifically proven to return rapid results. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir R P M
This virtual cycling class allows you to choose how hard you want to push yourself, while still keeping up with the instructor who takes you and the rest of the class through hill climbs, sprints and flat rides. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
B Conditioning
This body conditiong class is a full body workout that uses body weight and equipment to improve your strength, stamina and general fitness levels. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyBalance
BODYBALANCE™ is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength as well as leaving you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Fortis
The original. High intensity, low impact inclusive session blending Speedflex exercises with functional movements. At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Harrow Lodge L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).