Hitchin Swimming Centre
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Group Cycle
On yer bike! Calorie killing at it’s best without the stress of any complicated moves. Great music, motivational instructors and a chance to burn up to 450 calories per half hour will complete your journey to calorie burning heaven. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Stretch Mobile
Stretch & Mobility is a class encouraging people to stretch correctly in a fun and fulfilling way! Flexibility training is often neglected. It will improve your range of movement, decrease your risk of injury and improve your quality of life. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Pilates
These Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Reform Fitcore
FitCore™ is a complete mind-body experience that blends the best of Pilates-based movement into pre-programmed, balanced full-body workouts. Grip Socks are required. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
B Conditioning
This body conditiong class is a full body workout that uses body weight and equipment to improve your strength, stamina and general fitness levels. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
L B T
Legs, Bums and Tums! A complete lower body workout for all those problem areas, this workout can incorporate the use of hand weights, steps, bars and bands. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bodypump
BODYPUMP™ is the original barbell class that strengthens your entire body. This amazing workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Pilates
These Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Reform Fitcore
FitCore™ is a complete mind-body experience that blends the best of Pilates-based movement into pre-programmed, balanced full-body workouts. Grip Socks are required. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Reform Fitcore
FitCore™ is a complete mind-body experience that blends the best of Pilates-based movement into pre-programmed, balanced full-body workouts. Grip Socks are required. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bodycombat
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Cardio Eqmt
Would you like a better understanding of how to get the most from our gym equipment? We are running 45-minute sessions with the aim of improving your confidence in using the cardiovasular equipment. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Reform Fitcore
FitCore™ is a complete mind-body experience that blends the best of Pilates-based movement into pre-programmed, balanced full-body workouts. Grip Socks are required. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vinyasa Yoga
Vinyasa Yoga combines postures and movements flowing in a sequence, synchronising with breath helping to develop strength and flexibility. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Circuits
Achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you ‘real results’. At Hitchin Swimming Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).