Horsley Woodhouse Church Hall, Main Street, Horsley Woodhouse, Ilkeston, UK

Tai Chi and Qigong with Angela

Our combined Tai Chi and Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Tai Chi steps from the front of the hall, talking you through each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the he At Horsley Woodhouse Church Hall, Main Street, Horsley Woodhouse, Ilkeston, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).