Mid Suffolk Leisure Centre
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Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir Bodyattack
BODYATTACK™ This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Aqua Aerobics
A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bouldering
<br><a href="https://www.everyoneactive.com/content-hub/activities/climbing-with-everyone-active/" target="_blank" rel="noopener noreferrer">Please click here</a> to read our climbing information including details on competency tests. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Climbing
<br><a href="https://www.everyoneactive.com/content-hub/activities/climbing-with-everyone-active/" target="_blank" rel="noopener noreferrer">Please click here</a> to read our climbing information including details on competency tests. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bouldering
<br><a href="https://www.everyoneactive.com/content-hub/activities/climbing-with-everyone-active/" target="_blank" rel="noopener noreferrer">Please click here</a> to read our climbing information including details on competency tests. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Climb Tast 7-11
A turn up and climb introduction to the climbing wall in a safe, fun environment led by a qualified instructor. All equipment is provided or bring your own climbing shoes if you have them. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Climbing
<br><a href="https://www.everyoneactive.com/content-hub/activities/climbing-with-everyone-active/" target="_blank" rel="noopener noreferrer">Please click here</a> to read our climbing information including details on competency tests. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bodybalance
BODYBALANCE™ is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength as well as leaving you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Climb Tas 12-15
A turn up and climb introduction to the climbing wall in a safe, fun environment led by a qualified instructor. All equipment is provided or bring your own climbing shoes if you have them. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bouldering
<br><a href="https://www.everyoneactive.com/content-hub/activities/climbing-with-everyone-active/" target="_blank" rel="noopener noreferrer">Please click here</a> to read our climbing information including details on competency tests. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Climbing
<br><a href="https://www.everyoneactive.com/content-hub/activities/climbing-with-everyone-active/" target="_blank" rel="noopener noreferrer">Please click here</a> to read our climbing information including details on competency tests. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyPump
BODYPUMP™ is the original barbell class that strengthens your entire body. This amazing workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
H I I T
High Intensity Interval Training session….to get the maximum workout for the minimum amount of time! HIIT is proven to give the best results, combining high intensity exercises followed by rest, allowing you to work to your own maximum. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Pilates
These Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Climbing
<br><a href="https://www.everyoneactive.com/content-hub/activities/climbing-with-everyone-active/" target="_blank" rel="noopener noreferrer">Please click here</a> to read our climbing information including details on competency tests. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bouldering
<br><a href="https://www.everyoneactive.com/content-hub/activities/climbing-with-everyone-active/" target="_blank" rel="noopener noreferrer">Please click here</a> to read our climbing information including details on competency tests. At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Mid Suffolk Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).