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Middleton Pool

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Upcoming events

Yoga

Pilates

Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Mon 2 Nov0 going
Cycling

Group Cycling

Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Mon 2 Nov0 going
Yoga

Yoga

Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Mon 2 Nov0 going
Cycling

Group Cycling

Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Mon 2 Nov0 going
Yoga

Pilates

Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Mon 2 Nov0 going
Sport & Fitness

H I I T

HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Tue 3 Nov0 going
Sport & Fitness

H I I T

HIIT - high intensity interval training that is effective and functional, helping you to burn more calories and get fitter quicker. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Tue 3 Nov0 going
Sport & Fitness

Pump F X

Shape your body, gain strength & burn calories using weights. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Tue 3 Nov0 going
Sport & Fitness

Pump F X

Shape your body, gain strength & burn calories using weights. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Tue 3 Nov0 going
Swimming

Aquafit

A total body workout, Aqua fit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Tue 3 Nov0 going
Sport & Fitness

We Move 9-11yrs

A CLASS FOR 9-11YR OLD GIRLS.  This 60 minute class contains everything!  Dance, aerobics, boxing, toning and holistic activities - what would you like to do today? At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Tue 3 Nov0 going
Sport & Fitness

Zumba®

We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you`ll see why Zumba classes are called exercise in disguise. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Tue 3 Nov0 going
Cycling

Group Cycling

Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Tue 3 Nov0 going
Sport & Fitness

Zumba®

We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you`ll see why Zumba classes are called exercise in disguise. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Tue 3 Nov0 going
Cycling

Group Cycling

Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Tue 3 Nov0 going
Sport & Fitness

Box Fit

A cardiovascular fitness boxing class with boxing combinations high intensity & fun! At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Tue 3 Nov0 going
Sport & Fitness

Legs Bums And Tums

A fun and easy to follow class targeting the legs, bums and tums. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Wed 4 Nov0 going
Yoga

Pilates

Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Wed 4 Nov0 going
Swimming

Aquafit

A total body workout, Aqua fit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Wed 4 Nov0 going
Swimming

Good Boost Course Aqua

A supportive class for people with joint pain and/or long-term conditions. Led by a friendly instructor, you’ll use waterproof tablets to access personalised exercises, helping you go at your own pace to improve mobility, strength and confidence. At Middleton Pool. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).

Wed 4 Nov0 going