Natland Village Hall Oxenholme Lane Natland Kendal LA9 7QQ
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Full Body Fitness Class
This class works on bodyweight exercises to challenge your cardiovascular and core fitness. The thighs will be thoroughly exercised too! This session will be planned in a variety of formats to keep you guessing, including; HIIT, TABATA, TRISETS. Mixed fitness levels welcome as lower & higher impact options are provided. IF YOU HAVE YOUR OWN HAND WEIGHTS OR KETTLEBELL PLEASE BRING IF YOU'D LIKE TO At Natland Village Hall Oxenholme Lane Natland Kendal LA9 7QQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Piloxing Class
This class combines boxing, pilates, and cardio fitness to incredible playlists. This is a fun and feel-good fitness class which welcomes all fitness levels. You can choose the level that works for you, let loose, and enjoy moving to the music. 0.5kg weighted gloves are provided for the class, and mats are required. At Natland Village Hall Oxenholme Lane Natland Kendal LA9 7QQ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).