Newbury RG14 1DS, UK
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Zumba Gold at Waterside Centre, Newbury
Perfect for older adults wanting a dance based aerobic workout that you can do at a pace to suit you. From disco to salsa we base the workout on a range of styles with modern upbeat music. Fun, friendly and welcoming, everyone welcome. At Newbury RG14 1DS, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).
Tai Chi QiGong at Waterside Centre, Newbury
Perfect for older adults wanting gentle exercise for balance, stability and mobility. Practiced standing or seated. Work at a pace to suit you. Friendly and welcoming, everyone welcome. At Newbury RG14 1DS, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).
Tai Chi QiGong at Waterside Centre, Newbury
Perfect for older adults wanting gentle exercise for balance, stability and mobility. Practiced standing or seated. Work at a pace to suit you. Friendly and welcoming, everyone welcome. At Newbury RG14 1DS, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).