Parish Wharf Leisure Centre
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Parent Baby Balance Virt
Bring your baby in along to virtual Body Balance. Bring them along in buggy or car seat.This yoga, tai chi, pilates workout builds flexibility and strength and leaves you feeling centred and calm. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
R P M Virtual ( T M)
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodybalance Virtual
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodypump
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results ! At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Sprint Virtual
Les Mills Sprint Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Yin Yoga
Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3-5 minutes, this allows the connective tissue and fascia around the joints to lengthen, creating space which increases mobility. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Core
Focusing on your core, a class to help you strengthen and tone your abdominals. If you have one, please bring your own mat. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Dance Fit
An upbeat aerobic dance class ideal for those who really want to improve their cardiovascular fitness At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
R P M Virtual ( T M)
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodybalance
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodypump Virtual
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results ! At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
The Trip Virtual ( T M)
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip takes motivation and energy output to the next level, burning serious calories At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodyattack Virtual
This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. With highly motivating instructors and music. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Sprint Virtual
Les Mills Sprint Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike and virtual instructor, you will push your physical and mental strength to achieve fast results. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Group Cycling
Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodypump Virtual
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results ! At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Zumba
Dance yourself fit in this popular class. You’ll use easy-to- follow dance workouts made up of a variety of styles to give your fitness a real boost in a fun way. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
The Trip Virtual ( T M)
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip takes motivation and energy output to the next level, burning serious calories At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Hatha Yoga
A relaxing class designed to improve strength, flexibility, balance and promote a feeling of wellbeing. At Parish Wharf Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).