Penwortham Priory Academy Crow Hills Road Penwortham Preston PR1 0JE

Ass & Abs

Total toning on the floor, for your core. This class is mainly mat-based, low-impact, and targets the legs, bottom, and core muscles. We tone and tighten, but also focus on gaining strength and stability for a better body and better health. No trainers required. An exercise mat will be used in this class. If you have one please bring it with you. At Penwortham Priory Academy Crow Hills Road Penwortham Preston PR1 0JE. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).