Places Leisure Camberley
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L M Grit Athletic
LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Core Virtual
LES MILLS CORE provides a seriously challenging and effective workout in just 30 minutes. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodycombat Virtual
This fiercely energetic program is inspired by martial arts such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike Punch Kick And Kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
The Trip Virtual
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories! At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Ex Ref Supervised Session
A supervised exercise referral gym session with professional support. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Good Boost Grab & Go
At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aqua Jog
An instructor led activity in the water for those wishing to use the positive benefits of water, such as resistance and buoyancy to gain a highly effective workout that has low or no impact on joints. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Zumba
We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you`ll see why Zumba classes are called exercise in disguise. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Body Conditioning
A total body shaping workout utilising lower and upper body exercises using bands, steps, hand weights and body weight. Get great results from this high calorie burning class. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodybalance Virtual
This yoga, tai chi, pilates workout builds flexibility and strength and leaves you feeling centred and calm. Bodybalance is available in 30, 45 and 55 minute formats At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Group Cycling
Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Good Boost Course Aqua
A supportive class for people with joint pain and/or long-term conditions. Led by a friendly instructor, you’ll use waterproof tablets to access personalised exercises, helping you go at your own pace to improve mobility, strength and confidence. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodybalance
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Core
LES MILLS CORE provides a seriously challenging and effective workout. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Fitness Yoga
Fitness Yoga incorporates stretch, strength and yoga postures. A powerful class which helps improve, strength, flexibility and balance. Participants please be aware within this class, the temperature will increase in preparation for the Hot yoga class At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Ladies The Trip Virtual
Ladies Only. An immersive Instructor led workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories! At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Ex Ref Supervised Session
A supervised exercise referral gym session with professional support. At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Parent Baby Cycle Virtual
Bring your baby in along to virtual group cycling! Bring them along in buggy or car seat. The indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats At Places Leisure Camberley. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).