Ponteland Leisure Centre
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Bodybalance Virtual
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Dance Virtual
Les Mills Dance Virtual. The workout is high-energy workout that will challenge and move you. Each class includes 10 standalone tracks, each introducing new choreography. The program is anchored in three cardio peaks, a warmup and cooldown. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Grit Strength
LES MILLS GRIT Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Sprint Virtual
Les Mills Sprint Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Boot Camp
High intensity training to get great results, using a variety of equipment, under the instruction of your Boot Camp leader! At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodypump
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results ! At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
The Trip Virtual
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories! At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Dance Fit
An upbeat aerobic dance class ideal for those who really want to improve their cardiovascular fitness At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
R P M Virtual
This 55 minute indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories, gets you fit and leaves you feeling euphoric. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
The Trip Virtual
An immersive workout experience combining a multi-peak cycling workout with a journey through digitally-created worlds. The Trip™ takes motivation and energy output to the next level, burning serious calories! At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Zumba
We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you`ll see why Zumba classes are called exercise in disguise. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Yogalates
Using breathing techniques and focusing on improving strength and flexibility, you can boost both your physical and mentall well being in one of our Yoga classes. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Core Virtual
LES MILLS CORE provides a seriously challenging and effective workout in just 30 minutes. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Power Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodycombat Virtual
A fiercely energetic and empowering martial arts based cardio workout supported by driving music and powerful role model instructors. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodypump Virtual
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results! At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Core Virtual
LES MILLS CORE provides a seriously challenging and effective workout in just 30 minutes. You build strength and endurance in the muscles that support your core, improve balance and assist in injury prevention. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Sprint Virtual
Les Mills Sprint Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results. At Ponteland Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).