Rainham Leisure Centre
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Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Strength Eqmt
Would you like a better understanding of how to get the most from our gym equipment? We are running 45-minute sessions with the aim of improving your confidence in using the strength equipment in the gym. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Stretch Mobile
Stretch & Mobility is a class encouraging people to stretch correctly in a fun and fulfilling way! Flexibility training is often neglected. It will improve your range of movement, decrease your risk of injury and improve your quality of life. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir R P M
This virtual cycling class allows you to choose how hard you want to push yourself, while still keeping up with the instructor who takes you and the rest of the class through hill climbs, sprints and flat rides. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir R P M
This virtual cycling class allows you to choose how hard you want to push yourself, while still keeping up with the instructor who takes you and the rest of the class through hill climbs, sprints and flat rides. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyPump
BODYPUMP™ is the original barbell class that strengthens your entire body. This amazing workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Group Cycle
On yer bike! Calorie killing at it’s best without the stress of any complicated moves. Great music, motivational instructors and a chance to burn up to 450 calories per half hour will complete your journey to calorie burning heaven. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Zumba
Zumba® is a spicy hot, hip swivelling workout where African, Caribbean and Latin dance moves are combined with aerobic movements to create a fun and effective work out. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir Group Cycle
Virtual classes are designed for people who cannot access our live classes. The classes are played on a large video screen, with dimmed lighting and pumping surround sound and are led onscreen by the people who actually choreograph the classes. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir Bodybalance
Virtual BODYBALANCE is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength as well as leaving you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir R P M
This virtual cycling class allows you to choose how hard you want to push yourself, while still keeping up with the instructor who takes you and the rest of the class through hill climbs, sprints and flat rides. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir R P M
This virtual cycling class allows you to choose how hard you want to push yourself, while still keeping up with the instructor who takes you and the rest of the class through hill climbs, sprints and flat rides. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir Bodybalance
Virtual BODYBALANCE is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength as well as leaving you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches. At Rainham Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).