Rotherham Leisure Complex
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R P M Virtual
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Wildcats Football 5-11yrs
Fun, friendly and inclusive football sessions designed just for girls! Wildcats offers a safe space to learn new skills, build confidence and make friends. Open to all abilities.5 -11 yrs only At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
R P M Virtual
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Wildcats Football 11-16yr
Fun, friendly and inclusive football sessions designed just for girls! Wildcats offers a safe space to learn new skills, build confidence and make friends. Open to all abilities.5 -11 yrs only At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Body Conditioning
A total body shaping workout utilising lower and upper body exercises using bands, steps, hand weights and body weight. Get great results from this high calorie burning class. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aerobics
An upbeat, up to date class using uplifting music to motivate your body into many different directions, so you feel energised, revitalised and left wanting more. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Burn
A session designed to work you to the max! At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Yoga
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Sprint Virtual
Les Mills Sprint Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodypump
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results! At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Yoga
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Stretch & Define
A gentle class to stretch and lift the body this class is great for beginners and also for people wanting to mix up their training. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Active Health - General
Ongoing maintenance class for individuals with long term health conditions requiring specialist instructor support. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Dance Fit
An upbeat Aerobic dance class ideal for those who really want to improve their cardiovascular fitness. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
R P M Virtual
This indoor cycling class is set to the rhythm of motivating music, It burns a lot of calories, gets you fit and leaves you feeling euphoric. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Active Health - General
Ongoing maintenance class for individuals with long term health conditions requiring specialist instructor support. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Good Boost Course Aqua
A supportive class for people with joint pain and/or long-term conditions. Led by a friendly instructor, you’ll use waterproof tablets to access personalised exercises, helping you go at your own pace to improve mobility, strength and confidence. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Meta Fit
An effective and simple workout that gets big results. Burning fat by raising your resting metabolism. MetaFit combines traditional bodyweight exercises with high intensity intervals. At Rotherham Leisure Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).