Ryeish Green Sports Hub
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Bodypump
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results! At Ryeish Green Sports Hub. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Small Group Training
Maximise your potential and achieve the results you want by participating in our small group training sessions where you will use a variety of equipment. At Ryeish Green Sports Hub. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Group Cycling
Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Ryeish Green Sports Hub. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Zumba
We take the `work` out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the Latin and world rhythms take over, you`ll see why Zumba classes are called exercise in disguise. At Ryeish Green Sports Hub. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Vinyasa Yoga
Vinyasa is an approach to yoga in which you move from one pose directly into another, seamlessly, using breathe. You will develop a stronger mind-body connection and grow in strength and flexibility. At Ryeish Green Sports Hub. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Small Group Training
Maximise your potential and achieve the results you want by participating in our small group training sessions where you will use a variety of equipment. At Ryeish Green Sports Hub. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
We Move Studio 9-10yrs
A CLASS FOR 9-10 YR OLD GIRLS. This class contains everything! Dance, aerobics, boxing, toning and holistic activities - what would like to do today? At Ryeish Green Sports Hub. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodybalance
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm. At Ryeish Green Sports Hub. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Small Group Training
Maximise your potential and achieve the results you want by participating in our small group training sessions where you will use a variety of equipment. At Ryeish Green Sports Hub. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Women That Lift
Women who participate in our lifting sessions will gain confidence to use our gym floor racks and platforms. They will learn safe and effective squat, lunge, and deadlift techniques, and progress to advanced moves as they grow more confident. At Ryeish Green Sports Hub. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodypump
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results! At Ryeish Green Sports Hub. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).