Saint Anthony Church Hall 8 Pinehurst Road West Moors Ferndown Dorset BH22 0AP
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Stretch & Tone, St Anthony's Church Hall, West Moors
Stretch & Tone Classes are designed to strengthen your core muscles, improve flexibility, enhance posture, balance, and coordination, all while increasing your range of motion. Our classes offer a variety of exercises, including those performed on the floor and while standing up. These exercises may involve the use of small hand weights or resistance bands. Join us today and unlock your full poten At Saint Anthony Church Hall 8 Pinehurst Road West Moors Ferndown Dorset BH22 0AP. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
FLexercise St Anthony Church Hall, West Moors
Active 50+ classes in West Moors, Bournemouth and Frogham. Classes offer fun, fitness and friendship. All shapes and sizes welcome. While improving balance, strengthens muscles, raises energy levels and mobilises joints. At Saint Anthony Church Hall 8 Pinehurst Road West Moors Ferndown Dorset BH22 0AP. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).