St Chad's Church, Chadwell Heath 73 Eric Road Dagenham Romford RM6 6JH

Return to Movement - Pilates

This face to face Pilates class is suitable for those who want to returning back to movement. We will introduce you to the fundamentals of Pilates to get your body moving with using your breath, alignment, control, and good technique to exercise. This is a mat based Pilates class and you will need a mat and hand towel. At St Chad's Church, Chadwell Heath 73 Eric Road Dagenham Romford RM6 6JH. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).