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St Marys Church, Church Road, Cowes, UK

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Run by Open Sessions.

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Upcoming events

Yoga

Pilates group classes and 1:1s

I run group Pilates classes in Cowes and Northwood, Isle of Wight (and private 1:1s are also available). Pilates is for everyone, whatever your fitness level. The health benefits are many, including improved flexibility, muscle strength and tone, posture, spine stabilisation, joint strength and mobility. It requires concentration, focussing on your 'centre', breath and control hence it's great for At St Marys Church, Church Road, Cowes, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).

Mon 9 Nov0 going
Yoga

Pilates group classes and 1:1s

I run group Pilates classes in Cowes and Northwood, Isle of Wight (and private 1:1s are also available). Pilates is for everyone, whatever your fitness level. The health benefits are many, including improved flexibility, muscle strength and tone, posture, spine stabilisation, joint strength and mobility. It requires concentration, focussing on your 'centre', breath and control hence it's great for At St Marys Church, Church Road, Cowes, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).

Mon 9 Nov0 going
Yoga

Pilates group classes and 1:1s

I run group Pilates classes in Cowes and Northwood, Isle of Wight (and private 1:1s are also available). Pilates is for everyone, whatever your fitness level. The health benefits are many, including improved flexibility, muscle strength and tone, posture, spine stabilisation, joint strength and mobility. It requires concentration, focussing on your 'centre', breath and control hence it's great for At St Marys Church, Church Road, Cowes, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).

Wed 11 Nov0 going
Yoga

Pilates group classes and 1:1s

I run group Pilates classes in Cowes and Northwood, Isle of Wight (and private 1:1s are also available). Pilates is for everyone, whatever your fitness level. The health benefits are many, including improved flexibility, muscle strength and tone, posture, spine stabilisation, joint strength and mobility. It requires concentration, focussing on your 'centre', breath and control hence it's great for At St Marys Church, Church Road, Cowes, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).

Fri 13 Nov0 going
Yoga

Pilates group classes and 1:1s

I run group Pilates classes in Cowes and Northwood, Isle of Wight (and private 1:1s are also available). Pilates is for everyone, whatever your fitness level. The health benefits are many, including improved flexibility, muscle strength and tone, posture, spine stabilisation, joint strength and mobility. It requires concentration, focussing on your 'centre', breath and control hence it's great for At St Marys Church, Church Road, Cowes, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).

Fri 13 Nov0 going