Stevenage Arts & L C
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Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Pilates
These Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Forever Fit
A fun, low intensity, low impact session for older adults who want to improve their cardio fitness, improve their strength and boost their flexibility. These sessions vary centre to centre and may include badminton and other activities. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Pickleball
A pay and play pickleball session, advance booking is recommended as even numbers are required. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
T Point Pilates
Trigger Point Pilates is a combination of Pilates based exercises combined with Myofascia Release. This means you will be strengthening your core and releasing muscle tightness in the same class. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
B Conditioning
This body conditiong class is a full body workout that uses body weight and equipment to improve your strength, stamina and general fitness levels. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Intro 11-15 Yrs
This is a gym induction designed specifically for our younger gym users, helping them to use our gym equipment safely, as well as get the most out of their workout. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Circuits
Achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you ‘real results’. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Barbell B Cond
A resistance based workout using a barbell and hand weights to help change your body shape, tone and strengthen your muscles and increase the rate your burn calories- even when you are resting! At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
L B T
Legs, Bums and Tums! A complete lower body workout for all those problem areas, this workout can incorporate the use of hand weights, steps, bars and bands. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Group Cycle
On yer bike! Calorie killing at it’s best without the stress of any complicated moves. Great music, motivational instructors and a chance to burn up to 450 calories per half hour will complete your journey to calorie burning heaven. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Cardio Eqmt
Would you like a better understanding of how to get the most from our gym equipment? We are running 45-minute sessions with the aim of improving your confidence in using the cardiovasular equipment. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bodypump
BODYPUMP™ is the original barbell class that strengthens your entire body. This amazing workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Group Cycle
On yer bike! Calorie killing at it’s best without the stress of any complicated moves. Great music, motivational instructors and a chance to burn up to 450 calories per half hour will complete your journey to calorie burning heaven. At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Stevenage Arts & L C. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).