Stevenage Community - various locations
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Senior Circuits
Specifically designed with low impact moves, achieve a full body workout, involving both cardiovascular and resistance exercises to motivating music to get you ‘real results’. At Stevenage Community - various locations. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Love to Move
Love to Move is a British Gymnastics age and dementia friendly gymnasticcs session. Designed to get older people moving and functioning better using foundation gymnastic skills, cognitive stimulation therapy and social interaction activities. At Stevenage Community - various locations. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Love to Move
At Stevenage Community - various locations. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Seated Exercise
At Stevenage Community - various locations. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Strength & Mob
Strength and Mobility helps to strengthen muscles, improve balance and increase your confidence in moving around to reduce the risk of having a fall and help you to stay independent. At Stevenage Community - various locations. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Seated Exercise
At Stevenage Community - various locations. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).