Sunbury Leisure Centre
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Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Body Conditioning
A total body shaping workout utilising lower and upper body exercises using bands, steps, hand weights and body weight. Get great results from this high calorie burning class At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Body Conditioning
A total body shaping workout utilising lower and upper body exercises using bands, steps, hand weights and body weight. Get great results from this high calorie burning class At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Zumba
We take the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the latin and world rhythms take over, you`ll see why Zumba classes are called exercise in disguise. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodycombat
This fiercely energetic program is inspired by martial arts such as karate, tai chi and muay thai. Strike, punch and kick your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodycombat
This fiercely energetic program is inspired by martial arts such as karate, tai chi and muay thai. Strike, punch and kick your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Legs, Bums And Tums
A fun and easy to follow class targeting the legs, bums and tums. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Legs, Bums And Tums
A fun and easy to follow class targeting the legs, bums and tums. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Core
Focusing on your core, a class to help you strengthen and tone your abdominals. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Core
Focusing on your core, a class to help you strengthen and tone your abdominals. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit Deep
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance. The water takes out the impact of the moves. Work at your own levels & get results! At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit Deep
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance. The water takes out the impact of the moves. Work at your own levels & get results! At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Stretch And Define
A gentle class to stretch and lift the body this class is great for beginners and also for people wanting to mix up their training. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Stretch And Define
A gentle class to stretch and lift the body this class is great for beginners and also for people wanting to mix up their training. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Group Cycling
Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Active Health Pilates
A low impact class designed to improve strength, flexibility and balance for those living with health conditions. At Sunbury Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).