The Roade House Yoga Studio 16 High Street Roade Northampton NN7 2NW
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Sculpt & Strength
Sculpt & Strength A little bit of everything, all in one feel-good class! Join our lovely dance teacher Sam for this special 6-week pop-up class, combining the best elements of barre and strength-based movement. Expect a fun, energising mix of controlled movements, gentle pulses, balance challenges and strengthening exercises designed to help you feel stronger, more stable and more confident in yo At The Roade House Yoga Studio 16 High Street Roade Northampton NN7 2NW. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
đź’« Dynamic Yin & Yang Flow with Jules
Dynamic Flow is an energising Vinyasa-style class designed to build strength, improve mobility and leave you feeling empowered from the inside out. Expect flowing sequences that link movement with breath, helping you develop balance, stability and confidence in your practice. This is a more challenging class, offering opportunities to explore strength, stamina and deeper connection through mindful At The Roade House Yoga Studio 16 High Street Roade Northampton NN7 2NW. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Beautiful Movement - Barre Boost
A gorgeous new movement class with dance teacher Sam, bringing together ballet barre-based movement, strength and mobility work, and simple feel-good choreography. BarreBoost is all about helping you feel stronger, more balanced and more confident in the way you move. We'll start with ballet barre-inspired movements, working on posture, coordination, balance, mobility and strength. Then we'll boos At The Roade House Yoga Studio 16 High Street Roade Northampton NN7 2NW. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Restore your calmness - Hatha Yoga
Join us for a soothing and restorative gentle yoga session, the perfect way to embrace calm at the end of your week. This 60-minute class focuses on longer-held, passive poses designed to gently stretch the deeper tissues in your body—helping you release tension, improve flexibility, and experience a sense of deep relaxation. With an emphasis on slow, mindful movement and breath, you’ll have time At The Roade House Yoga Studio 16 High Street Roade Northampton NN7 2NW. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Gentle Hatha Yoga
Step into Jess's nurturing Hatha Yoga class, a sanctuary where you can connect with your body, breath, and inner self. In this 60-minute session, Jess guides you through a gentle and intentional practice that is designed to meet you exactly where you are on your yoga journey. Throughout the session, Jess encourages you to listen to your body and make modifications as needed, honoring your personal At The Roade House Yoga Studio 16 High Street Roade Northampton NN7 2NW. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Restore your calmness -Cover Teacher
Join us for a soothing and restorative gentle yoga session, the perfect way to embrace calm at the end of your week. This 60-minute class focuses on longer-held, passive poses designed to gently stretch the deeper tissues in your body—helping you release tension, improve flexibility, and experience a sense of deep relaxation. With an emphasis on slow, mindful movement and breath, you’ll have time At The Roade House Yoga Studio 16 High Street Roade Northampton NN7 2NW. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Friday Evening Wellness - Monthly Sound Bath Experience
Step into a realm of tranquility with Shon's Sound Bath Experience. Immerse yourself in the soothing vibrations generated by shamanic drums, gongs, singing bowls, and an array of percussion instruments, expertly orchestrated to create a harmonious tapestry of sound. This unique sound therapy offers a myriad of benefits, including stress reduction, deep relaxation, and enhanced mindfulness. The rhy At The Roade House Yoga Studio 16 High Street Roade Northampton NN7 2NW. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).