The Triangle
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Bodypump
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results! At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Baby Toddler Beach Area
A bookable session for adults and under 5s in our beach area only, offering a leisurely swim or play. One adult can supervise up to two children. You can turn up at any time during the session At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Active Health - Circuits
Previously Exercise on Referral - A low impact full-body circuit, specifically for health conditions, focusing on gentle movements and low-impact cardio. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodybalance
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Strength And Balance
Previously Falls Prevention - A falls prevention class to improve muscle strength and stability At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Cancer Rehabilitation
Previously Cancer Rehab - A recovery-focused programme designed to support individuals before, during, and after cancer treatment—promoting physical health, and overall wellbeing. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodypump
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results! At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodybalance
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Good Boost Course Aqua
A supportive class for people with joint pain and/or long-term conditions. Led by a friendly instructor, you’ll use waterproof tablets to access personalised exercises, helping you go at your own pace to improve mobility, strength and confidence. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Active Health - Aqua
Previously Aqua Walking - A water-based class specifically for health conditions, focusing on gentle movements, improving balance and low-impact cardio. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Active Health - Aqua
Previously Aqua Walking - A water-based class specifically for health conditions, focusing on gentle movements, improving balance and low-impact cardio. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Body Conditioning
A total body shaping workout utilising lower and upper body exercises using bands, steps, hand weights and body weight. Get great results from this high calorie burning class. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodybalance
This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Active Play And Bounce
A fantastic way for your child to keep active, whilst having fun! Suitable for under 5`s this session includes early years play equipment, soft play and bouncy castle. All children must be accompanied and be booked in. Only children need to be booked. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Active Play And Bounce
A fantastic way for your child to keep active, whilst having fun! Suitable for under 5`s this session includes early years play equipment, soft play and bouncy castle. All children must be accompanied and be booked in. Only children need to be booked. At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates Intermediate
Looking for a bit more complexity within your Pilates class? This is for you! At The Triangle. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).