Vicars Cross Community Centre Thackeray Drive Vicars Cross Chester CH3 5LP

🎶 Retro Fit (60yrs+)

Come and join this well established exercise session aimed at those looking to stay fit and active. This group is open to both men and women and all the moves can be adapted to suit all abilities. The exercises cover a variety of different moves such as: Warm-up exercises - to loosen the joints and increase mobility Low impact cardio - to increase your heart rate and improve respiratory health Str At Vicars Cross Community Centre Thackeray Drive Vicars Cross Chester CH3 5LP. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).