Waendel Leisure Centre
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L M Sprint Virtual
Les Mills Sprint Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Small Group Training
Maximise your potential and achieve the results you want by participating in our small group training sessions where you will use a variety of equipment. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Pilates
Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aquafit
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance, with no impact. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Strength And Balance
A falls prevention class to improve muscle strength and stability. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Aerobics
An upbeat, up to date class using uplifting music to motivate your body into many different directions, so you feel energised, revitalised and left wanting more. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Yoga
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class. Classes are none refundable, only transferable with 2 hours notice or more. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Active Health - Move
A movement-based class for people with a range of neurological conditions. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
We Move 11-15yrs
A CLASS FOR 11 - 15 YR OLD GIRLS. This 60 minute class contains everything! Dance, aerobics, boxing, toning and holistic activities what would like to do today? At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Legs Bums And Tums
A fun and easy to follow class targeting the legs, bums and tums. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Group Cycling
Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodypump
The original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. Great music and awesome instructors lead to amazing results! At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Hatha Yoga
A relaxing class designed ti improve strength, balance and promote a feeling of wellbeing. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
R P M Virtual
This 45 minute indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories, gets you fit and leaves you feeling euphoric. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
L M Sprint Virtual
Les Mills Sprint Is A 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Yoga
Yoga offers exercise for all levels through an intense total body workout. Build strength, flexibility and definition in this chilled out class. Classes are none refundable, only transferable with 2 hours notice or more. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Bodycombat
This fiercely energetic program is inspired by martial arts such as karate, boxing, taekwondo, tai chi And muay thai. Strike punch kick and kata your way through calories to superior cardio fitness. This class is not suitable during any stage of pregnancy At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Group Cycling
Ride to the rhythm, push your limits and boost your fitness. Group Cycling combines motivating coaching, energising music and varied workouts to improve endurance, strength and confidence on the bike. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Body Conditioning
A total body shaping workout utilising lower and upper body exercises using bands, steps, hand weights and body weight. Get great results from this high calorie burning class At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).
Seated Exercise
A low-impact exercise class performed while seated. At Waendel Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).