Weoley Hill Village Hall Weoley Hill Selly Oak Birmingham B29 4AR

Move it Or Lose it exercise for over 50s

Join us for a fun, friendly exercise to music session aimed at the over 50s. Participants welcome in theirs 60s, 70s and 80s and no experience is necessary. The exercises will help to improve your fitness, flexibility, co-ordination, strength and balance. Weoley Hill Village Hall, Bournville at 11-12am or 2-3pm every Monday Classes can be performed standing or seating. Participants come with diffe At Weoley Hill Village Hall Weoley Hill Selly Oak Birmingham B29 4AR. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).