Winchester Sports
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Gp Circuits
Low intensity circuit of exercises for those with health conditions referred on the Exercise Referral Scheme. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
A&C Gymnastics
Gymnastics is great for children to improve agility, flexibility, balance and co-ordination. Parents support and supervise their child aged 18m-4yrs on the equipment under guidance of a qualified coach. Suitable clothing with no footwear to be worn. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Gp Circuits
Low intensity circuit of exercises for those with health conditions referred on the Exercise Referral Scheme. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
LM SHAPES
Les Mills Shapes is a strength-based workout inspired by Pilates, Barre & Power Yoga. It is a full-body targeted workout that is mixed intensity and suitable for all fitness and ability levels At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir R P M
This virtual cycling class allows you to choose how hard you want to push yourself, while still keeping up with the instructor who takes you and the rest of the class through hill climbs, sprints and flat rides. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Vir LM CORE
This is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Bodybalance
BODYBALANCE™ is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength as well as leaving you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Zumba
Zumba® is a spicy hot, hip swivelling workout where African, Caribbean and Latin dance moves are combined with aerobic movements to create a fun and effective work out. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Group Cycle
On yer bike! Calorie killing at it’s best without the stress of any complicated moves. Great music, motivational instructors and a chance to burn up to 450 calories per half hour will complete your journey to calorie burning heaven. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Yoga
Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
BodyPump
BODYPUMP™ is the original barbell class that strengthens your entire body. This amazing workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Group Cycle
On yer bike! Calorie killing at it’s best without the stress of any complicated moves. Great music, motivational instructors and a chance to burn up to 450 calories per half hour will complete your journey to calorie burning heaven. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Yoga
Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment. At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).
Parent & Junior
This session is for a Junior member (11-15) to exercise in the gym while being supervised by their parent or guardian.<br>(Note: The Parent Guardian must be a current gym member.) At Winchester Sports. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).