Wootton Methodist Church Cause End Road Bedford MK43 9DE
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Wootton - Circuits - £
It is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics. It targets strength building and muscular endurance A combination of six or more exercises performed for a prescribed amount of time with short rest periods between. One circuit is when all of the chosen exercises have been completed, a session will include multiple circuits. Example s At Wootton Methodist Church Cause End Road Bedford MK43 9DE. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Wootton - Leg Bums & Tums - Free trial session - then £
An aerobic workout that aims to tone up your quads, glutes and abs, great for those who want to lose weight or even for those who simply want to improve their fitness levels. Minimum 8 people required to run session At Wootton Methodist Church Cause End Road Bedford MK43 9DE. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).
Wootton - Leg Bums & Tums - £
An aerobic workout that aims to tone up your quads, glutes and abs, great for those who want to lose weight or even for those who simply want to improve their fitness levels. Minimum 8 people required to run session At Wootton Methodist Church Cause End Road Bedford MK43 9DE. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).