Skip to main content
Sport & Fitness

1Leisure The Heights presents GOOD BOOST

Date

Monday, 2 November 2026

Time

19:15 - 20:10

Location

Sandown PO36 9ET, UK, Sandown PO36 9ET, UK

Attendance

0 going

About this event

Good Boost is a personalised, water-based exercise and rehabilitation programme, delivered through waterproof tablets while the participants are in the pool. The programme is suitable for non-swimmers, with sessions taking place in waist to chest-height water, making it an ideal option for those who may feel nervous about exercising or returning to physical activity. At Sandown PO36 9ET, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).