Sport & Fitness
30 min HIIT with ZUMBA® SUZY
Date
Friday, 6 November 2026
Time
10:30 - 11:00
Location
YMCA St Annes Saint Alban's Road Lytham St Annes Lytham Saint Annes FY8 1XD, YMCA St Annes Saint Alban's Road Lytham St Annes Lytham Saint Annes FY8 1XD
Attendance
0 going
About this event
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. At YMCA St Annes Saint Alban's Road Lytham St Annes Lytham Saint Annes FY8 1XD. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).