🪑Chair based Pilates (face to face)

About this event

This class is tailored for individuals who may find it challenging to transition between sitting and standing. However, its benefits extend across diverse demographics. SuperJo, for instance, has personally experienced notable improvements, particularly in achieving firmer buttocks! Numbers are limited to keep this is a small group class so each class member can get lots of individual help. Come a At St Anselm's Parish Centre 89 West Hill Drive Dartford DA1 2HJ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).